This morning I decided to share with you one of my favorite moments of each day: as I find myself alone in the studio before the morning warm up class. This is, again, exclusively for my blog readers :D This time, this Youtube link is public even though I didn't share this on Facebook. But I intentionally made this for you and you're welcome to share this if you like. ;)
6 Comments
winnie
28/1/2016 03:32:08 pm
Thank you for sharing your stressful or fun time with us. I am glad that you take care of yourself pretty good that you do a little massage before class and I believe after class as well.
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yumiko
29/1/2016 03:52:40 am
How fantastic!! What a nice moment you spend before your class!! I'm so happy you shared this video for us.
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Chun Wing Lam
31/1/2016 10:01:21 pm
Thank you so much Yumiko for your message! I do agree that when I feel tensed feet I don't feel good in the rest of my body. Arnica is a plant which naturally possesses anti-inflammatory and soothing properties.
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yumiko
3/2/2016 01:07:18 pm
Thank you so much for your reply!
Invisible Wings
31/1/2016 05:41:40 am
Big powerful feet! Foundation of your success! Please take good care of them!
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